March 8, 2017

I love ovulation, it is the time in my cycle when my confidence is high, I feel good,  I have so much energy and confidence, I feel on top of the world.  Oh, and libido is at its peak too.  This should be a great time in our cycle but imagine this: you are in your ovulation groove and life is going well, then you get hit by an excruciating pain that came out of nowhere.

It may be in the front of your abdomen or even in your back.  You are struggling to breathe through it and get round t...

March 28, 2016

I don't know about you but I hated castor oil taken as a remedy, but it is now a valuable tool in my toolkit for my clients who are suffering from period pain, cramping, clots and dark sludgy stuff in their bleeds and fertility issues, but this time, used externally.

I first came across castor oil packs used in this way was in my fertility massage therapy training over 2 years ago.  I have seen the application of castor oil help with so many women's health problems, such as period pain, endometri...

March 2, 2016

Endometriosis is a very painful condition which is very often ignored and many women find that they will have to go to their doctors for years before they get any form or investigation or diagnosis.  Even then, their pain is often dismissed and they are told to either, just take painkillers to get on with it or told to have children to correct the problem.  In women with complete families, hysterectomy is often advised, despite the health challenges that can still occur after the surgery and the...

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Hi, I am Rachel and you are most welcome to my online home.

 

I am a woman's reproductive health specialist, who after suffering terribly with various issues with my period, found natural solutions to heal myself.

 

I now help other women who are suffering period problems, PMS and fertility issues who often feel they have no where else to turn.

 

In my clinic, based in Guildford I treat my clients using Fertility Massage Therapy, massage for digestive issues, Reflexology, Emotional Freedom Technique (EFT), Nutrition, Natural Family Planning and Meditation depending on what the client needs.

 

I also offer online Skype sessions for one to one clients teaching them self massage of the abdomen, natural family planning, meditations, EFT and putting together a health plan for them to follow with recommendations on appropriate exercise, nutrition regimes and other self care and life style changes.

 

I also offer online tuition for Benkung Belly Binding for post partum women (or a partner, friend or companion who would like learn it for them).

 

For free resources, you can sign up to my free "Womb Health Guide" and read my blogs.

 

Blessings,

 

Rachel

March 5, 2020

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