October 18, 2017

Do you ever get tired shortly after eating?  Maybe you need that midmorning snack or 3.30 pick me up to get through the day?

Perhaps you have been diagnosed with PCOS, Insulin resistance, pre-diabetes or even type 2 diabetes (or suspect you have them).  Maybe you have i...

March 8, 2017

I love ovulation, it is the time in my cycle when my confidence is high, I feel good,  I have so much energy and confidence, I feel on top of the world.  Oh, and libido is at its peak too.  This should be a great time in our cycle but imagine this: you are in your ovul...

June 1, 2016

This is the one thing that I get so many eye rolls about.  I mean, your grand mother told you about the importance of sleep and you probably yawned as it seems like such a boring piece of advice.  But it is one of the things that most of my clients neglect, but it is o...

April 24, 2015

I have had a number of women contacting me recently with heartbreaking stories about their PCOS or other female health disorders.  And as such I felt compelled to share my own story with you all.

There is a very good chance you are reading this and thinking, "What? How...

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Hi, I am Rachel and you are most welcome to my online home.

 

I am a woman's reproductive health specialist, who after suffering terribly with various issues with my period, found natural solutions to heal myself.

 

I now help other women who are suffering period problems, PMS and fertility issues who often feel they have no where else to turn.

 

In my clinic, based in Guildford I treat my clients using Fertility Massage Therapy, massage for digestive issues, Reflexology, Emotional Freedom Technique (EFT), Nutrition, Natural Family Planning and Meditation depending on what the client needs.

 

I also offer online Skype sessions for one to one clients teaching them self massage of the abdomen, natural family planning, meditations, EFT and putting together a health plan for them to follow with recommendations on appropriate exercise, nutrition regimes and other self care and life style changes.

 

I also offer online tuition for Benkung Belly Binding for post partum women (or a partner, friend or companion who would like learn it for them).

 

For free resources, you can sign up to my free "Womb Health Guide" and read my blogs.

 

Blessings,

 

Rachel

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To join a Facebook community of supportive women to talk about women's health in confidence click here.

 

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