June 24, 2019

I often tell people that PMS is a sign that something is wrong.  It may be common but it is not normal.  I wrote a post on PMS a few years ago from the point of view of nutritional help, but essential oils have been a wonderful resource in my tool box for PMS for many years.  Even better is that there is now some research on these oils.

1.  Geranium Essential Oil Pelargonium graveolens / Pelargonium asperum

This oil is from the leaves of the geranium plant and has a sweet floral sme...

August 2, 2017

Do you have period problems or thyroid issues?  Maybe your have PMS or fibroids?  You may have gotten your  Vitamin D tested as part of the lab tests I recommend people get as part of their full hormone panel and for good reason; it affects both our pituitary development and can have an affect on several hormonal conditions.

What is Vitamin D?

It is a hormone like vitamin which controls calcium levels in our bodies.  It can also help us to absorb nutrients such as iron, magnesi...

December 30, 2015

Last month I attended the Fertility Show in London, (you may have seen me on the Fertilty Massage Therapy stand).  I love doing these shows as it is great to hear people's thoughts and answer questions that they may be too embarressed to ask other people.  It also shows me how many incredible potential parents there are out there who don't yet have their family and re-affirms the work I do.

At the end of this year's show, another exhibitor asked me "I get that you can help periods, but I don...

October 19, 2015

One thing many of my clients are battling is Pre Menstrual Symptom or PMS for short.  It can manifest in many ways for different women but it can occur any point in the week leading up to your period and cause any of the following symptoms:

  • Anxiety

  • Moodswings

  • Fatigue

  • Irritability

  • Headaches or Migraines

  • Lower back, abdominal or pelvic pain

In fact, I used to suffer these too but luckily, I studied abdominal massage, womb massage and nutrition and I am now PMS free....

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Hi, I am Rachel and you are most welcome to my online home.

 

I am a woman's reproductive health specialist, who after suffering terribly with various issues with my period, found natural solutions to heal myself.

 

I now help other women who are suffering period problems, PMS and fertility issues who often feel they have no where else to turn.

 

In my clinic, based in Guildford I treat my clients using Fertility Massage Therapy, massage for digestive issues, Reflexology, Emotional Freedom Technique (EFT), Nutrition, Natural Family Planning and Meditation depending on what the client needs.

 

I also offer online Skype sessions for one to one clients teaching them self massage of the abdomen, natural family planning, meditations, EFT and putting together a health plan for them to follow with recommendations on appropriate exercise, nutrition regimes and other self care and life style changes.

 

I also offer online tuition for Benkung Belly Binding for post partum women (or a partner, friend or companion who would like learn it for them).

 

For free resources, you can sign up to my free "Womb Health Guide" and read my blogs.

 

Blessings,

 

Rachel

April 11, 2020

March 5, 2020

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