April 30, 2019

As an aromatherapist, I am so glad that essential oils have been making it big in the health and wellness industry news over the last few years.  I have been using them for years to help women with period problems and they are an essential part of my practice.  It feel...

April 24, 2019

One of my favourite therapies that I have been practising for years is essential oils and they are now suddenly fashionable in the wellness world.  Whilst these power plant medicines can have some incredible effects on your health and wellbeing, I always like to mentio...

July 26, 2017

I don't know about your but I love essential oils and as someone who has been practising aromatherapy for nearly 20 years, I love to take an essential oil first aid kit with me wherever I go.  However, if like me you are choosing between oils and your holiday first aid...

March 8, 2017

I rarely write posts that could be deemed political but in today's climate I feel that it is so important that we celebrate women around us.  In a time when apparently there is an approximately 20% wage gap between men and women in the UK (and in other parts of the wor...

December 14, 2016

Please note: I'm British so I spell oestrogen the British way, but I am referring to Oestrogen interchangeably with Estrogen.  

Lack of sex drive, not feeling your usual vibrant self?  Low oestrogen isn't as common as high oestrogen or oestrogen dominance, but more wome...

December 7, 2016

I don't know about you, but whenever I have been trying to consider my healthcare options, whether in the standard medical paradigm or in the complementary field, there are often overwhelming amounts of information to take in.

And as for making a decision about the best...

November 23, 2016

One thing that many of my clients get nervous about is seeing their primary care provider for a hormonal or women's health condition.  Sometimes, when it comes to our periods, we are understandably embarrassed about speaking to our doctors, and sometimes we have had ne...

November 16, 2016

One thing many fertility clients keep asking me is what is the most important thing that they can do before actively trying to conceive a child and my answer is always the same: take time to do some pre-conception preparation.

This is simply taking some time before acti...

November 9, 2016

When I originally wrote this post, it was with the aim of helping women who have emotions at the root cause of their period, or even lack of period problems and whilst that is still the case, I feel that I also have to acknowledge and reflect that there are a number of...

October 26, 2016

As Autumn sets in and many people are carving pumpkins ready for Halloween, I thought this would be a great time to talk about what you can do with the pumpkin flesh and seeds which are often discarded and overlooked, but one of the most valuable parts of the pumpkin a...

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Hi, I am Rachel and you are most welcome to my online home.

 

I am a woman's reproductive health specialist, who after suffering terribly with various issues with my period, found natural solutions to heal myself.

 

I now help other women who are suffering period problems, PMS and fertility issues who often feel they have no where else to turn.

 

In my clinic, based in Guildford I treat my clients using Fertility Massage Therapy, massage for digestive issues, Reflexology, Emotional Freedom Technique (EFT), Nutrition, Natural Family Planning and Meditation depending on what the client needs.

 

I also offer online Skype sessions for one to one clients teaching them self massage of the abdomen, natural family planning, meditations, EFT and putting together a health plan for them to follow with recommendations on appropriate exercise, nutrition regimes and other self care and life style changes.

 

I also offer online tuition for Benkung Belly Binding for post partum women (or a partner, friend or companion who would like learn it for them).

 

For free resources, you can sign up to my free "Womb Health Guide" and read my blogs.

 

Blessings,

 

Rachel

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