March 15, 2017

Ever thought your period was well, switched to your pretty undies only to get random spotting at an odd point in your cycle?  You are not alone, many women have spotting, but the key is to know whether you should be worried or not.

Spotting can be benign, and even a good sign but there are times when you want to investigate it further.  Here is the complete guide:

Spotting Before Your Period

This is when you get that odd spot in your knickers throughout the few days leading up to the period.  Often...

December 30, 2015

Last month I attended the Fertility Show in London, (you may have seen me on the Fertilty Massage Therapy stand).  I love doing these shows as it is great to hear people's thoughts and answer questions that they may be too embarressed to ask other people.  It also shows me how many incredible potential parents there are out there who don't yet have their family and re-affirms the work I do.

At the end of this year's show, another exhibitor asked me "I get that you can help periods, but I don...

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Hi, I am Rachel and you are most welcome to my online home.

 

I am a woman's reproductive health specialist, who after suffering terribly with various issues with my period, found natural solutions to heal myself.

 

I now help other women who are suffering period problems, PMS and fertility issues who often feel they have no where else to turn.

 

In my clinic, based in Guildford I treat my clients using Fertility Massage Therapy, massage for digestive issues, Reflexology, Emotional Freedom Technique (EFT), Nutrition, Natural Family Planning and Meditation depending on what the client needs.

 

I also offer online Skype sessions for one to one clients teaching them self massage of the abdomen, natural family planning, meditations, EFT and putting together a health plan for them to follow with recommendations on appropriate exercise, nutrition regimes and other self care and life style changes.

 

I also offer online tuition for Benkung Belly Binding for post partum women (or a partner, friend or companion who would like learn it for them).

 

For free resources, you can sign up to my free "Womb Health Guide" and read my blogs.

 

Blessings,

 

Rachel

March 5, 2020

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To join a Facebook community of supportive women to talk about women's health in confidence click here.

 

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