April 5, 2017

Image from Shutterstock

So many women come to me feeling that they are hypothyroid, they will have read up on the symptoms, but they don't actually know how the thyroid works so even if they get a doctor willing to do all the tests, they won't understand the results and what the tests are looking for.  So this post is for anyone wanting to understand what the heck their thyroid is and why it is so important to our health and well being.

Hopefully before you started reading this your spotted the di...

March 29, 2017

Painful or heavy periods is the bane of most of my clients, and many of them are quite period literate: they have managed their stress, they are off the pill, they are eating healthy foods, lowering their inflammation and working on their oestrogen dominance, and yet they are still having mysterious issues causing period problems and in this case, I will ask them to consider that their thyroid is causing the issue.

Unfortunately, when I often refer women out to get their thyroid tested as they sh...

February 26, 2017

 Regular thyroid on the left and an enlarged thyroid on the right.  Image from Shutterstock.

When you feel fuzzy, depressed, struggling to control your mood, tired, cold and gaining weight easily, the chances are that you are aware it might be a good thing to get your thyroid tested.  So you make an appointment, rattle of the list of symptoms to the doctor, they agree to test your thyroid and you feel great.  You are going to get your answer soon, the end is near and soon you will...

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Hi, I am Rachel and you are most welcome to my online home.

 

I am a woman's reproductive health specialist, who after suffering terribly with various issues with my period, found natural solutions to heal myself.

 

I now help other women who are suffering period problems, PMS and fertility issues who often feel they have no where else to turn.

 

In my clinic, based in Guildford I treat my clients using Fertility Massage Therapy, massage for digestive issues, Reflexology, Emotional Freedom Technique (EFT), Nutrition, Natural Family Planning and Meditation depending on what the client needs.

 

I also offer online Skype sessions for one to one clients teaching them self massage of the abdomen, natural family planning, meditations, EFT and putting together a health plan for them to follow with recommendations on appropriate exercise, nutrition regimes and other self care and life style changes.

 

I also offer online tuition for Benkung Belly Binding for post partum women (or a partner, friend or companion who would like learn it for them).

 

For free resources, you can sign up to my free "Womb Health Guide" and read my blogs.

 

Blessings,

 

Rachel

April 11, 2020

March 5, 2020

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