NATURAL FAMILY PLANNING (NFP) & FERTILITY AWARENESS METHODS (FAM)

I will teach and your partner how to chart your cycle effectively to achieve or avoid pregnancy.  You will learn about how your body works and learning to interpret the body's signs and symptoms of fertility and the infertile time of the cycle 

 

I teach the Natural Family Planning Method which teaches a cluster of signs to chart (don't worry it's still easy to do though), which is more accurate than any method charting just one sign.  It also empowers you to understnad what is going on with your body, learn what is normal and when things are out of balance.

 

The other wonderful thing about this method is that it has no other effect on your body, unlike hormonal contraceptives.

 

You will need to purchase a basal body temperature thermometer which reads to 2 decimal places (can be purchased for as little as £5).  I will provide you with other information and charts.

 

The Natural Family Planning method is NOT the rhythm method, does not rely on any other form of contraceptive and is therefore fully compliant with the religious teachings.

 

Fertility Awareness Method also known as FAM is a combination of using Natural Family Planning with other methods.  I can teach both methods, however, FAM is not compliant with all religious beliefs.

 

You will need to purchase a basal body temperature thermometer which reads to 2 decimal places (can be purchased for as little as £5).  I will provide you with other information and charts.  You will fill in charts and send them to me for help in interpreting them for 3-6 months.

 

How You Can Learn

 

I work with couples either directly or via group sessions via skype.

 

Why Learn From Me?

 

Many people teaching FAM are people who use it but not trained.  I have studied Natural Family Planning through the Natural Family Planning Association which is very in depth and enables me to read a variety of charts, regardless of how difficult they can be to interpret.  This means that you are more likely to get the charting right and use it correctly.

 

 

 

 

This Is For You If...

 

You want to learn about your cycle in more detail.

 

You want to come off the pill or other birth control methods.

 

Couples wanting to use alternative contraceptives or trying to conceive.

This Isn't For You If...

 

You want to use this as a contraceptive method with different partners (risk of STIs is too great and cause havoc with your delicate reproductive system).

 

Condoms are always the most reliable method for avoiding STIs.

 

 

 

To join a Facebook community of supportive women to talk about women's health in confidence click here.

 

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The information contained above is provided for information purposes only. The contents of this website are not intended to amount to advice and you should not rely on any of the contents of this website. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this website. Rachel Eyre at The Healthy Womb disclaims all liability and responsibility arising from any reliance placed on any of the contents of this site. 

 

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