ESSENTIAL OILS FOR PMS
I often tell people that PMS is a sign that something is wrong. It may be common but it is not normal. I wrote a post on PMS a few...
ESSENTIAL OIL SAFETY VIDEOS & MYTH BUSTING
As an aromatherapist, I am so glad that essential oils have been making it big in the health and wellness industry news over the last few...
MY TOP 3 ESSENTIAL OILS FOR PERIOD PAIN
One of my favourite therapies that I have been practising for years is essential oils and they are now suddenly fashionable in the...
TIPS FOR IMPROVING YOUR CERVICAL FLUID CHARTING
Anyone who has spoken to me about their cycle, will have had me wax lyrical about cervical fluid at some point. It is a pretty special...
ESSENTIAL OILS FOR SUMMER
I don't know about your but I love essential oils and as someone who has been practising aromatherapy for nearly 20 years, I love to take...
CELEBRATING INTERNATIONAL WOMEN'S DAY
I rarely write posts that could be deemed political but in today's climate I feel that it is so important that we celebrate women around...