January 21, 2015

One question my Womb Massage and Reflexology clients ask me a lot is: “how much period pain is normal?”  If you (like me) have ever been doubled up with a hot water bottle having taken more painkillers and evening primrose tablets than a well stocked pharmacy, praying and pleading with the great unknown, you will have asked this question to yourself on a regular basis.

I remember in my training to finding out: “period pain ISN’T normal, it’s a symptom” which is great news as that means that...

January 16, 2015

One thing I am asked a lot by Fertility Massage and reflexology clients in whispered tones is "what is that black stuff during my period?".  So I have started a new video channel called womb tube and I talk about it here.

If you want to get started on how to help with this, you can go to the Free Stuff tab and download the instructions for Yoni Steams and Castor Oil packs.

Find Out What A Period Actually Is

Find Out Why Periods Are Important Even If You Don't Want Children

Learn more about your peri...

January 9, 2015

Are you bleeding at irregular intervals, mid cycle or during ovulation?  Are your bleeds closer together or further apart than you think they should be (should be 28-35 days) apart normally.  Do you know what a healthy bleed should look like?

One question that comes up time and time again with my clients, whether they come to me for a bodywork therapy such as a womb massage, or whether they come to me for Sympto-Thermal charting, is recognising a true bleed.

Once thing that seems to cause con...

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Hi, I am Rachel and you are most welcome to my online home.

 

I am a woman's reproductive health specialist, who after suffering terribly with various issues with my period, found natural solutions to heal myself.

 

I now help other women who are suffering period problems, PMS and fertility issues who often feel they have no where else to turn.

 

In my clinic, based in Guildford I treat my clients using Fertility Massage Therapy, massage for digestive issues, Reflexology, Emotional Freedom Technique (EFT), Nutrition, Natural Family Planning and Meditation depending on what the client needs.

 

I also offer online Skype sessions for one to one clients teaching them self massage of the abdomen, natural family planning, meditations, EFT and putting together a health plan for them to follow with recommendations on appropriate exercise, nutrition regimes and other self care and life style changes.

 

I also offer online tuition for Benkung Belly Binding for post partum women (or a partner, friend or companion who would like learn it for them).

 

For free resources, you can sign up to my free "Womb Health Guide" and read my blogs.

 

Blessings,

 

Rachel

April 11, 2020

March 5, 2020

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To join a Facebook community of supportive women to talk about women's health in confidence click here.

 

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