This programme has been founded by one of my heroines in getting women to understand and work with their own menstrual cycle.  Many women don't understand that there is so much they can do to harness the ebbs and flows of their cycle .



Using a menstrual cup has changed my life for the better, I saved a lot of money, improved my health and reduced my environmental output going to landfill too.  If you want to know more about how to use them or are curious, here is my video explaining more about them.


Here are some brand for you to investigate.  I use the moon cup, as below, but I don't recommend particular ones as we are all different shapes and sizes, but ensure you do read through each site for more information on their sizing, particularly fo pre birth and after birth.



One thing I ask my clients to be mindful of, especially if they have endocrine or female health problems are products contaminated by BPAs, pthalates etc which can contribute to health issues.  Here is a link to my Neal's Yard Organic shop.  All their products are organic, made by hand, ethical and free or parabens, pthalates and BPAs etc.




To join a Facebook community of supportive women to talk about women's health in confidence click here.


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The information contained above is provided for information purposes only. The contents of this website are not intended to amount to advice and you should not rely on any of the contents of this website. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this website. Rachel Eyre at The Healthy Womb disclaims all liability and responsibility arising from any reliance placed on any of the contents of this site. 


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