top of page

In a session with me, I may use any of the modalities below or nutrition, depending on what you needs are and what we agree.

 

ONLINE CLINIC & COACHING

 

In this session we will cover the following:

 

  • What your goals are eg regulate cycle, reduce PMS, fertility or IVF support

 

  • What your current symptoms and diagnosis are

 

  • The various different therapies and strategies that can help reduce the issues at the root cause (rather than just managing the symptoms)

 

  • Your action plan, what you feel you can and want to do:  this could include learning how to chart your cycle, learning how to massage your own abdomen and womb, lifestyle changes, nutritional therapy changes, meditation, visualisation techniques, EFT or essential oils.  For a description of each of these modalities, click on the relevant box at the bottom of the page.

 

  • If coaching is a viable option, you can then book in subsequent sessions (there is also a discount for bulk sessions).

​

In the 30 minute session you will just have time to go through creating a plan.  In a 60 minute session, we will start going through things you can do immediately so you can start straight away.

​

If you would like to book in a skype session with me, then click on this link to book.  If you can't find a slot, the drop me an e-mail and we can see if we can find a time that works.

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

GUILDFORD CLINIC

 

The overall structure is similar to the Skype clinic, except:

 

  • The first session is 90 minutes (subsequent sessions are 60 or 90 depending on your choice).

​

  • We can also include either a Fertility Massage or Reflexology session too.

 

If you are interested in booking into my Guildford clinic to receive a Fertility Massage Treatment or Reflexology for women's health, contact me on rachel@thehealthywomb.com

 

For a description of each modality, please click on the box below.

Click on a title to find out more

Fertility Massage Therapy

 

A back and abdominal massage helping with a range of menstrual, fertility, digestive and other pelvic or abdominal issues.

Reflexology

 

A therapy stimulating various areas of the foot and leg to create better health in the body, with a special emphasis on women's health conditions.

Aromatherapy & Essential Oils

 

Using essential oils either in a massage or to inhale specially tailored to your circumstances.

Natural Family Planning & Fertility Awareness

 

A method of family planning used to avoid or achieve pregnancy for couples looking to use natural methods rather than hormonal or barrier methods. (Also, compliant with strict religious practices).

​

Not only can it be used for family planning, we can also use it to read what is going on with your hormones.

Nutritional Therapy

 

We go through an assessment of your current health in detail and I will work out a nutrition or supplement plan as appropriate.

Holistic Health Coaching

 

Working with you to understand how your body responds to food and lifestyle choices and how to get it working in harmony again.

Emotional Freedom Technique (EFT)

 

A really simple technique using tapping and specific phrases used to decrease stress, reduce period pain, PMS and any other issue that is causing you pain or anxiety.

Visualisations

 

A simple but effective tool to rebuild the mind womb connection and can have profound effects on the menstural cycle and fertility.

Mindfulness

 

A great technique that helps to reduce PMS, pain and stress, all issues that affect women's health.

bottom of page