Ovulation

TIPS FOR IMPROVING YOUR CERVICAL FLUID CHARTING

Anyone who has spoken to me about their cycle, will have had me wax lyrical about cervical fluid at some point. It is a pretty special...

CAN I STILL HAVE A PERIOD IF I'M NOT OVULATING?

I often get asked variations of, "can I have periods if I'm not ovulating?" or, "I have regular periods so I must be ovulating" or "I...

WHY IS MY PERIOD LATE?

One really common question I hear is, I know I am not pregnant, so why is my period late? There are a number of reasons why this might...

THE QUESTION YOU NEED TO ASK TO FIND THE ROOT OF YOUR PERIOD PROBLEMS

One question I'm regularly asked by my private clients is "my period is 22 days/56 days what can I do?". You can pretty much insert any...

LEARNING TO LOVE OVULATION: HOW TO DEAL WITH OVULATION PAIN

I love ovulation, it is the time in my cycle when my confidence is high, I feel good, I have so much energy and confidence, I feel on...

WHY YOU SHOULD HAVE A PRE-CONCEPTION PERIOD

One thing many fertility clients keep asking me is what is the most important thing that they can do before actively trying to conceive a...

CAN I GET PREGNANT BEFORE MY PERIOD COMES BACK?

I have come been asked this question by clients in so many scenarios. "I haven't had a period yet, can I get pregnant?" or they just...

WHY YOU SHOULD LOVE YOUR CERVICAL FLUID

I cringed a lot when I first started hearing about cervical fluid but it is such an important part of our health and fertility, we should...

IF YOU HAVE A PERIOD YOU MUST BE OVULATING: TRUE OR FALSE?

Those of you who have been on my webinars will know this is kind of a trick question, because the definition of a period means you have...

IS EVERY CYCLE OVULATORY?

A popular question my clients ask me regularly, is "do I ovulate every month"? This is a great question as our hormones, periods and...

THE TRUTH ABOUT OVULATION AND OPKs

I have so many clients asking me the same thing over and over again when it comes to ovulation predictor kits (OPKs). How long from when...

ABOUT ME

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Hi, I am Rachel and you are most welcome to my online home.

I am a woman's reproductive health specialist, who after suffering terribly with various issues with my period, found natural solutions to heal myself.

I now help other women who are suffering period problems, PMS and fertility issues who often feel they have no where else to turn.

In my clinic, based in Guildford I treat my clients using Fertility Massage Therapy, massage for digestive issues, Reflexology, Emotional Freedom Technique (EFT), Nutrition, Natural Family Planning and Meditation depending on what the client needs.

I also offer online Skype sessions for one to one clients teaching them self massage of the abdomen, natural family planning, meditations, EFT and putting together a health plan for them to follow with recommendations on appropriate exercise, nutrition regimes and other self care and life style changes.

I also offer online tuition for Benkung Belly Binding for post partum women (or a partner, friend or companion who would like learn it for them).

For free resources, you can sign up to my free "Womb Health Guide" and read my blogs.

Blessings,

Rachel