HOW SITTING PROPERLY CAN HELP YOU REDUCE YOUR PERIOD PAIN
When I was in my early teens I used to get terrible period pains and someone told me about her story. We were both classical musicians...
Hi, I am Rachel and you are most welcome to my online home.
I am a woman's reproductive health specialist, who after suffering terribly with various issues with my period, found natural solutions to heal myself.
I now help other women who are suffering period problems, PMS and fertility issues who often feel they have no where else to turn.
In my clinic, based in Guildford I treat my clients using Fertility Massage Therapy, massage for digestive issues, Reflexology, Emotional Freedom Technique (EFT), Nutrition, Natural Family Planning and Meditation depending on what the client needs.
I also offer online Skype sessions for one to one clients teaching them self massage of the abdomen, natural family planning, meditations, EFT and putting together a health plan for them to follow with recommendations on appropriate exercise, nutrition regimes and other self care and life style changes.
I also offer online tuition for Benkung Belly Binding for post partum women (or a partner, friend or companion who would like learn it for them).
For free resources, you can sign up to my free "Womb Health Guide" and read my blogs.