WHAT CAN I DO ABOUT MY HEAVY PERIODS?
Ever have days when you bleed through everything and it feels like you period is never going to stop? Heavy periods, or menorrhoea is no...
IS YOUR THYROID THE REASON FOR YOUR PERIOD PROBLEMS
Painful or heavy periods is the bane of most of my clients, and many of them are quite period literate: they have managed their stress,...
WHAT IS OESTROGEN DOMINANCE?
The most common hormonal imbalance I see after stress is oestrogen dominance. It sounds really complicated and overly medical but nearly...
COULD YOUR SANITARY PRODUCTS AND TAMPONS BE CAUSING YOU PAIN?
Do you suffer from unknown vaginal irritation that doesn’t go away, despite antibiotics and other thrush treatments? Does it get worse...