
WHY PERIOD PAIN ISN’T NORMAL AND WHAT YOU CAN DO ABOUT IT
One question my Womb Massage and Reflexology clients ask me a lot is: “how much period pain is normal?” If you (like me) have ever been...

WHAT IS THAT DARK, ICKY, SLUDGEY STUFF DURING MY PERIOD?
One thing I am asked a lot by Fertility Massage and reflexology clients in whispered tones is "what is that black stuff during my...

WHAT IS A "REAL" PERIOD?
Are you bleeding at irregular intervals, mid cycle or during ovulation? Are your bleeds closer together or further apart than you think...