ESSENTIAL OILS FOR PMS
I often tell people that PMS is a sign that something is wrong. It may be common but it is not normal. I wrote a post on PMS a few...
ESSENTIAL OIL SAFETY VIDEOS & MYTH BUSTING
As an aromatherapist, I am so glad that essential oils have been making it big in the health and wellness industry news over the last few...
TIPS FOR IMPROVING YOUR CERVICAL FLUID CHARTING
Anyone who has spoken to me about their cycle, will have had me wax lyrical about cervical fluid at some point. It is a pretty special...
CAN I STILL HAVE A PERIOD IF I'M NOT OVULATING?
I often get asked variations of, "can I have periods if I'm not ovulating?" or, "I have regular periods so I must be ovulating" or "I...
WHAT CAN I DO ABOUT MY HEAVY PERIODS?
Ever have days when you bleed through everything and it feels like you period is never going to stop? Heavy periods, or menorrhoea is no...
WHY IS MY PERIOD LATE?
One really common question I hear is, I know I am not pregnant, so why is my period late? There are a number of reasons why this might...