ESSENTIAL OILS FOR PMS
I often tell people that PMS is a sign that something is wrong. It may be common but it is not normal. I wrote a post on PMS a few...
VITAMIN D & YOUR PERIOD
Do you have period problems or thyroid issues? Maybe your have PMS or fibroids? You may have gotten your Vitamin D tested as part of...
WHAT DO PERIODS HAVE TO DO WITH FERTILITY?
Last month I attended the Fertility Show in London, (you may have seen me on the Fertilty Massage Therapy stand). I love doing these...
IS PMS GETTING YOU DOWN? HERE'S WHY AND WHAT YOU CAN DO ABOUT IT
One thing many of my clients are battling is Pre Menstrual Symptom or PMS for short. It can manifest in many ways for different women...