ESSENTIAL OILS FOR PMS
I often tell people that PMS is a sign that something is wrong. It may be common but it is not normal. I wrote a post on PMS a few...
WHAT CAN I DO ABOUT MY HEAVY PERIODS?
Ever have days when you bleed through everything and it feels like you period is never going to stop? Heavy periods, or menorrhoea is no...
THE QUESTION YOU NEED TO ASK TO FIND THE ROOT OF YOUR PERIOD PROBLEMS
One question I'm regularly asked by my private clients is "my period is 22 days/56 days what can I do?". You can pretty much insert any...
RE-STARTING YOUR PERIOD
Your period has been AWOL for a while and you really just feel that you want a period but it isn't coming. You know you don't have an...
WHAT TO DO WHEN YOU'VE BEEN OFF THE PILL FOR A WHILE & YOUR PERIOD STILL HASN'T COME BAC
It can take quite a while for your cycle to return at all after coming off the pill and it can also take a while for your cycle to...
SIGNS YOUR PERIOD NEEDS A HELPING HAND
I often write about what a period should look like, but some people ask me, what are the warning signs that something isn't right about...
COULD YOUR SANITARY PRODUCTS AND TAMPONS BE CAUSING YOU PAIN?
Do you suffer from unknown vaginal irritation that doesn’t go away, despite antibiotics and other thrush treatments? Does it get worse...