HOW TO LOOK FORWARD TO YOUR PERIOD
Yes, you read it right. No, I haven't lost my mind I promise. One thing many women ask me is why do I love my period and look forward...
WHAT THE COLOUR OF YOUR PERIOD TELLS YOU ABOUT YOUR HORMONES
A question I have been asked a lot about recently from a lot of my abdominal massage clients, is "what colour should my period be?". I...
WHAT DO PERIODS HAVE TO DO WITH FERTILITY?
Last month I attended the Fertility Show in London, (you may have seen me on the Fertilty Massage Therapy stand). I love doing these...
ARE YOU LOOKING AT A DIET FOR THE NEW YEAR?
It's coming up to that time of year again, where we have over-indulged over the holidays and we are starting to come up with our dreams...
HOW STRESS CAN AFFECT YOUR PERIOD/FERTILITY AND WHAT YOU CAN DO ABOUT IT?
One of my online self massage clients asked me “my period has been fine for years but it’s just gotten out of whack recently, my friend...
WHY FERTILE HEALTH ISN'T ABOUT HAVING BABIES
Whilst many of my clients come and see me for abdominal and womb massage, reflexology or natural family planning because they want to get...
WHAT IS THAT DARK, ICKY, SLUDGEY STUFF DURING MY PERIOD?
One thing I am asked a lot by Fertility Massage and reflexology clients in whispered tones is "what is that black stuff during my...
WHAT IS A "REAL" PERIOD?
Are you bleeding at irregular intervals, mid cycle or during ovulation? Are your bleeds closer together or further apart than you think...
