
TIPS FOR IMPROVING YOUR CERVICAL FLUID CHARTING
Anyone who has spoken to me about their cycle, will have had me wax lyrical about cervical fluid at some point. It is a pretty special...

WHY YOU SHOULD LOVE YOUR CERVICAL FLUID
I cringed a lot when I first started hearing about cervical fluid but it is such an important part of our health and fertility, we should...

IS EVERY CYCLE OVULATORY?
A popular question my clients ask me regularly, is "do I ovulate every month"? This is a great question as our hormones, periods and...