TIPS FOR IMPROVING YOUR CERVICAL FLUID CHARTING
Anyone who has spoken to me about their cycle, will have had me wax lyrical about cervical fluid at some point. It is a pretty special...
DAYSY THE FERTILITY MONITOR, WHAT IS IT, HOW DOES IT WORK & IS IT RIGHT FOR YOU?
As someone who works with women with period problems and who spent thousand of hours learning to become a Natural Family Planning and...
ARE YOU TRYING TO CONCEIVE AT THE RIGHT TIME?
One of the things many fertility clients come to me with is "why am I not getting pregnant when I am trying around/after I have...
THE QUESTION YOU NEED TO ASK TO FIND THE ROOT OF YOUR PERIOD PROBLEMS
One question I'm regularly asked by my private clients is "my period is 22 days/56 days what can I do?". You can pretty much insert any...
RE-STARTING YOUR PERIOD
Your period has been AWOL for a while and you really just feel that you want a period but it isn't coming. You know you don't have an...
WHAT TO DO WHEN YOU'VE BEEN OFF THE PILL FOR A WHILE & YOUR PERIOD STILL HASN'T COME BAC
It can take quite a while for your cycle to return at all after coming off the pill and it can also take a while for your cycle to...
SHOULD YOU WORRY ABOUT SPOTTING?
Ever thought your period was well, switched to your pretty undies only to get random spotting at an odd point in your cycle? You are not...
CAN I GET PREGNANT AT ANY POINT IN MY CYCLE?
Do you remember having Sex Ed at school and you were told that you could get pregnant at any time? Or maybe you had an accident and...
LOW LIBIDO? HERE'S WHAT YOU CAN DO ABOUT IT
Valentine's Day is here and who'd have thought I'd spent my birthday telling women how to fall in love with their bodies and get their...
IS FERTILITY AWARENESS/NATURAL FAMILY PLANNING RIGHT FOR ME?
Image credit: https://www.onlineforlove.com One of the many questions I get asked on a regular basis is: is the Fertility Awareness...
WHY YOU SHOULD HAVE A PRE-CONCEPTION PERIOD
One thing many fertility clients keep asking me is what is the most important thing that they can do before actively trying to conceive a...
ARE YOU PREGNANT?
Nearly every post I write about cycle charting, whether on this site or guest blogging, I regularly get people asking me in the comments...
WHAT IS LUTEAL PHASE DEFECT & HOW DOES IT AFFECT YOU (EVEN IF YOU DON'T WANT TO GET PREGNANT
One subject that comes up regularly with preconception and fertility clients is a Luteal Phase Defect (LPD) also known as a shortened...
WHAT IS WITHDRAWAL?
This is a topic that keeps popping up over and over again. So many of my clients are asking me about it at the moment it seems to be...
CAN I GET PREGNANT BEFORE MY PERIOD COMES BACK?
I have come been asked this question by clients in so many scenarios. "I haven't had a period yet, can I get pregnant?" or they just...