HOW TO LOOK FORWARD TO YOUR PERIOD
Yes, you read it right. No, I haven't lost my mind I promise. One thing many women ask me is why do I love my period and look forward...
BETTER POOP FOR BETTER PERIODS
OK, I know we don't like talking about poop, but it is so important that we know about it and it does actually affect our hormones in a...
GREAT ALTERNATIVE MENSTRUAL PRODUCTS
I am quite well known for talking about how standard disposable sanitary products can affect your fertility, your lives of period pain...
WHERE DID MY PERIOD GO?
I have had a number of panicked phone calls from clients worrying that they have no period, but they know for various reasons that they...
WHAT THE COLOUR OF YOUR PERIOD TELLS YOU ABOUT YOUR HORMONES
A question I have been asked a lot about recently from a lot of my abdominal massage clients, is "what colour should my period be?". I...
WHAT DO PERIODS HAVE TO DO WITH FERTILITY?
Last month I attended the Fertility Show in London, (you may have seen me on the Fertilty Massage Therapy stand). I love doing these...