IS FERTILITY AWARENESS/NATURAL FAMILY PLANNING RIGHT FOR ME?
Image credit: https://www.onlineforlove.com One of the many questions I get asked on a regular basis is: is the Fertility Awareness...
IRRITATION, DRYNESS & LOW LIBIDO: COULD YOUR OESTROGEN LEVELS BE TOO LOW?
Please note: I'm British so I spell oestrogen the British way, but I am referring to Oestrogen interchangeably with Estrogen. Lack of sex...
A GUIDE TO CONSIDERING YOUR OPTIONS WHEN IT COMES TO HEALTHCARE
I don't know about you, but whenever I have been trying to consider my healthcare options, whether in the standard medical paradigm or in...
HOW TO PREPARE FOR A DOCTOR'S APPOINTMENT
One thing that many of my clients get nervous about is seeing their primary care provider for a hormonal or women's health condition. ...
WHY YOU SHOULD HAVE A PRE-CONCEPTION PERIOD
One thing many fertility clients keep asking me is what is the most important thing that they can do before actively trying to conceive a...
EMOTIONAL HEALING WITH TAPPING (EFT)
When I originally wrote this post, it was with the aim of helping women who have emotions at the root cause of their period, or even lack...