THE QUESTION YOU NEED TO ASK TO FIND THE ROOT OF YOUR PERIOD PROBLEMS
One question I'm regularly asked by my private clients is "my period is 22 days/56 days what can I do?". You can pretty much insert any...
RE-STARTING YOUR PERIOD
Your period has been AWOL for a while and you really just feel that you want a period but it isn't coming. You know you don't have an...
WHAT TO DO WHEN YOU'VE BEEN OFF THE PILL FOR A WHILE & YOUR PERIOD STILL HASN'T COME BAC
It can take quite a while for your cycle to return at all after coming off the pill and it can also take a while for your cycle to...
WHAT YOU NEED TO KNOW ABOUT HOW YOUR THYROID WORKS
Image from Shutterstock So many women come to me feeling that they are hypothyroid, they will have read up on the symptoms, but they...
IS YOUR THYROID THE REASON FOR YOUR PERIOD PROBLEMS
Painful or heavy periods is the bane of most of my clients, and many of them are quite period literate: they have managed their stress,...
SHOULD YOU WORRY ABOUT SPOTTING?
Ever thought your period was well, switched to your pretty undies only to get random spotting at an odd point in your cycle? You are not...